Balsamic Vinegar vs Apple Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasonal Specialties menu items.

Quick answer

Balsamic Vinegar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Balsamic Vinegar

26 kcal

Highest protein

Balsamic Vinegar

0 g protein

Lowest carbs

Balsamic Vinegar

5 g carbs

Lowest sodium

Balsamic Vinegar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinegarDeli Condiments	26 kcal	0 g	5 g	0 g	0 g	0 mg
Apple SlicesSalad Sides	30 kcal	0 g	8 g	0 g	2 g	0 mg

Choose Balsamic Vinegar if your priority is keeping calories lower. It has 26 calories per serving.

Choose Balsamic Vinegar if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Vinegar is the lighter sodium pick at 0mg.

Open these items in the Seasonal Specialties calculator to see combined calories and macros.