Crushed Cherry Peppers vs Apple Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasonal Specialties menu items.

Quick answer

Crushed Cherry Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crushed Cherry Peppers

5 kcal

Highest protein

Crushed Cherry Peppers

0 g protein

Lowest carbs

Crushed Cherry Peppers

1 g carbs

Lowest sodium

Apple Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crushed Cherry PeppersDeli Add Ons	5 kcal	0 g	1 g	0 g	0 g	370 mg
Apple SlicesSalad Sides	30 kcal	0 g	8 g	0 g	2 g	0 mg

Choose Crushed Cherry Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose Crushed Cherry Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Slices is the lighter sodium pick at 0mg.

Open these items in the Seasonal Specialties calculator to see combined calories and macros.