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Nutrition comparison
Fat Free Ranch Dressing vs Apple Slices Bag
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasonal Specialties menu items.
Quick answer
Fat Free Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fat Free Ranch Dressing
30 kcal
Highest protein
Fat Free Ranch Dressing
0 g protein
Lowest carbs
Fat Free Ranch Dressing
7 g carbs
Lowest sodium
Apple Slices Bag
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Ranch DressingSalad Dressings | 30 kcal | 0 g | 7 g | 0 g | 1 g | 420 mg |
| Apple Slices BagSides | 30 kcal | 0 g | 8 g | 0 g | 2 g | 0 mg |
Which should you choose?
Choose Fat Free Ranch Dressing if your priority is keeping calories lower. It has 30 calories per serving.
Choose Fat Free Ranch Dressing if you want the most protein. It has 0g protein per serving.
If sodium matters, Apple Slices Bag is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Seasonal Specialties calculator to see combined calories and macros.
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