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Last updated: Aug 9, 2026

Seasonal Specialties

Artisan White Panini Roll

BreadPopular

Seasonal Specialties Artisan White Panini Roll is carb-leaning, with about 77% of macro calories from carb. Each serving has 212 calories, 8g protein, 42g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 roll

Serving Size

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212

Calories

Per serving

8 g

Protein

42 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories212 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

212

kcal

Protein8 g (15%)

Carbs42 g (77%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 212 calories.No

Lower carb42g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bread

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Artisan White Ciabatta Roll106 kcal · 4 g protein

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Quick comparisons

Artisan White Panini Roll has 182 more calories than Apple Slices and 8g more protein. Compare

Artisan White Panini Roll has 182 more calories than Apple Slices Bag and 8g more protein. Compare

Apple Slices30 kcal · 0 g proteinApple Slices Bag30 kcal · 0 g proteinArtichoke Hearts9 kcal · 0.5 g proteinArtisan White Ciabatta Roll106 kcal · 4 g proteinAsian Noodles45 kcal · 1.3 g proteinBaby Spinach2 kcal · 0 g protein

Compare with Apple Slices

Artisan White Panini Roll Compared With Nearby Items

Compared with Artisan White Ciabatta Roll, another Bread item at Seasonal Specialties, Artisan White Panini Roll has 106 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Artisan White Panini Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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