Last updated: Aug 9, 2026
Seasonal Specialties

Cherry Tomatoes

Salad ToppingsPopular

Seasonal Specialties Cherry Tomatoes is carb-leaning, with about 74% of macro calories from carb. Each serving has 3 calories, 0.2g protein, 0.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
3
Calories
Per serving
0.2 g
Protein
0.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories3 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.5 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3
kcal
Protein0.2 g (17%)
Carbs0.7 g (74%)
Fat0 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

17% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.2 g1%
Sodium 1 mg0%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 0.2g protein and 3 calories.Yes
Lower carb0.7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Cherry Tomatoes Compared With Nearby Items

Compared with Asian Noodles, another Salad Toppings item at Seasonal Specialties, Cherry Tomatoes has 41 fewer calories than it and 1.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Tomatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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