NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Seasonal Specialties

Egg Sandwich

Breakfast Grill ItemsPopular

Whole Egg, Whole Wheat English Muffin

Not provided
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
200
Calories
Per serving
12 g
Protein
25 g
Carbs
5.5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 295 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein12 g (24%)
Carbs25 g (51%)
Fat5.5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 295 mg13%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

Whole Egg, Whole Wheat English Muffin

Allergens

Contains

WheatEgg

May contain

Not listed

Similar Items in Breakfast Grill Items

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.