Last updated: Aug 9, 2026
Illustration for reference only
Seasonal Specialties

Grilled Cheese

Lunch Grill SandwichesPopular

Grilled Cheese, Hearty Whole Wheat Bread

Not provided
Serving Size
Not provided
Serving Weight
310
Calories
Per serving
15 g
Protein
46 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 650 mg28%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 15 g30%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein15 g (20%)
Carbs46 g (60%)
Fat7 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 650 mg28%
Sugars 5 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Grilled Cheese, Hearty Whole Wheat Bread

Allergens

Contains

WheatMilk

May contain

Not listed

Similar Items in Lunch Grill Sandwiches

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.