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Last updated: Aug 9, 2026

Seasonal Specialties

Mortadella

Deli MeatsPopular

Seasonal Specialties Mortadella is fat-leaning, with about 88% of macro calories from fat. Each serving has 360 calories, 8g protein, 2g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

4 oz

Serving Size

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360

Calories

Per serving

8 g

Protein

2 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,160 mg50%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein8 g (10%)

Carbs2 g (2%)

Fat32 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

10% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 1,160 mg50%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 360 calories.No

Lower carb2g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mortadella has 330 more calories than Apple Slices and 8g more protein. Compare

Mortadella has 330 more calories than Apple Slices Bag and 8g more protein. Compare

Apple Slices30 kcal · 0 g proteinApple Slices Bag30 kcal · 0 g proteinArtichoke Hearts9 kcal · 0.5 g proteinArtisan White Ciabatta Roll106 kcal · 4 g proteinArtisan White Panini Roll212 kcal · 8 g proteinAsian Noodles45 kcal · 1.3 g protein

Compare with Apple Slices

Mortadella Compared With Nearby Items

Seasonal Specialties Mortadella is listed in the Deli Meats category with 360 calories, 8g protein, 2g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Mortadella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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