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Last updated: Aug 9, 2026
Seasonal Specialties

Salmon Burger

Lunch Grill SandwichesPopular

Seasonal Specialties Salmon Burger has a relatively balanced macro split: 36% protein, 34% carbs, and 31% fat. Each serving has 240 calories, 21g protein, 20g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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240
Calories
Per serving
21 g
Protein
20 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 390 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein21 g (36%)
Carbs20 g (34%)
Fat8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 5 g18%
Sodium 390 mg17%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 21g protein and 240 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salmon Burger Patty, Whole Wheat Deli Thin

Allergens

Contains

Wheat

Compare with other items

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Quick comparisons

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Salmon Burger Compared With Nearby Items

Seasonal Specialties Salmon Burger is listed in the Lunch Grill Sandwiches category with 240 calories, 21g protein, 20g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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