Carrot Cake vs Add Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons 52 menu items.

Quick answer

Carrot Cake is lowest in calories, while Add Chicken Breast gives the most protein.

Lowest calories

Carrot Cake

170 kcal

Highest protein

Add Chicken Breast

32 g protein

Lowest carbs

Add Chicken Breast

0 g carbs

Lowest sodium

Carrot Cake

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot CakeMini Indulgences	170 kcal	3 g	19 g	11 g	0.5 g	150 mg
Add Chicken BreastKids	180 kcal	32 g	0 g	6 g	0 g	490 mg

Choose Carrot Cake if your priority is keeping calories lower. It has 170 calories per serving.

Choose Add Chicken Breast if you want the most protein. It has 32g protein per serving.

If sodium matters, Carrot Cake is the lighter sodium pick at 150mg.

Open these items in the Seasons 52 calculator to see combined calories and macros.