Nutrition comparison

Light Beer (Example: Miller Light), 12 oz. vs Add Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons 52 menu items.

Quick answer

Light Beer (Example: Miller Light), 12 oz. is lowest in calories, while Add Chicken Breast gives the most protein.

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Lowest calories
Light Beer (Example: Miller Light), 12 oz.
100 kcal
Highest protein
Add Chicken Breast
32 g protein
Lowest carbs
Add Chicken Breast
0 g carbs
Lowest sodium
Light Beer (Example: Miller Light), 12 oz.
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Beer (Example: Miller Light), 12 oz.Beers & Ciders100 kcal0.5 g6 g0 g0 g15 mg
Add Chicken BreastKids180 kcal32 g0 g6 g0 g490 mg

Which should you choose?

Choose Light Beer (Example: Miller Light), 12 oz. if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Chicken Breast if you want the most protein. It has 32g protein per serving.

If sodium matters, Light Beer (Example: Miller Light), 12 oz. is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Seasons 52 calculator to see combined calories and macros.

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