Sparkling Cosmo vs Add Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons 52 menu items.

Quick answer

Sparkling Cosmo is lowest in calories, while Add Chicken Breast gives the most protein.

Lowest calories

Sparkling Cosmo

150 kcal

Highest protein

Add Chicken Breast

32 g protein

Lowest carbs

Add Chicken Breast

0 g carbs

Lowest sodium

Sparkling Cosmo

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sparkling CosmoHappy Hour	150 kcal	0 g	18 g	0 g	0 g	5 mg
Add Chicken BreastKids	180 kcal	32 g	0 g	6 g	0 g	490 mg

Choose Sparkling Cosmo if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Chicken Breast if you want the most protein. It has 32g protein per serving.

If sodium matters, Sparkling Cosmo is the lighter sodium pick at 5mg.

Open these items in the Seasons 52 calculator to see combined calories and macros.