Wine, White 9Oz Glass vs Add Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons 52 menu items.

Quick answer

Add Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Shrimp

120 kcal

Highest protein

Add Shrimp

19 g protein

Lowest carbs

Add Shrimp

1 g carbs

Lowest sodium

Wine, White 9Oz Glass

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wine, White 9Oz GlassWines	220 kcal	0 g	6 g	0 g	0 g	15 mg
Add ShrimpKids	120 kcal	19 g	1 g	4.5 g	0.5 g	490 mg

Choose Add Shrimp if your priority is keeping calories lower. It has 120 calories per serving.

Choose Add Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Wine, White 9Oz Glass is the lighter sodium pick at 15mg.

Open these items in the Seasons 52 calculator to see combined calories and macros.