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Last updated: Aug 9, 2026

Seasons 52

All-Natural Pepperoni, Half

Flatbread PairingsPopular

Seasons 52 All-Natural Pepperoni, Half is fat-leaning, with about 47% of macro calories from fat. Each serving has 290 calories, 13g protein, 25g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

13 g

Protein

25 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 650 mg28%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein13 g (18%)

Carbs25 g (35%)

Fat15 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 650 mg28%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 13g protein and 290 calories.No

Lower carb25g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-Natural Pepperoni, Half has 110 more calories than Add Chicken Breast and 19g less protein. Compare

All-Natural Pepperoni, Half has 170 more calories than Add Shrimp and 6g less protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAvocado Toast390 kcal · 9 g proteinBailey'S Irish Crème200 kcal · 2 g protein

Compare with Add Chicken Breast

All-Natural Pepperoni, Half Compared With Nearby Items

Seasons 52 All-Natural Pepperoni, Half is listed in the Flatbread Pairings category with 290 calories, 13g protein, 25g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for All-Natural Pepperoni, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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