NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Seasons 52

Belgian Chocolate S'Mores

Mini IndulgencesPopular

Seasons 52 Belgian Chocolate S'Mores is fat-leaning, with about 55% of macro calories from fat. Each serving has 320 calories, 3g protein, 34g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
320
Calories
Per serving
3 g
Protein
34 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 140 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 25 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein3 g (4%)
Carbs34 g (41%)
Fat20 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 140 mg6%
Sugars 25 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No
Lower carb34g carbs per serving.No
Low fat20g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Belgian Chocolate S'Mores has 140 more calories than Add Chicken Breast and 29g less protein. Compare

Belgian Chocolate S'Mores has 200 more calories than Add Shrimp and 16g less protein. Compare

Compare with Add Chicken Breast

Belgian Chocolate S'Mores Compared With Nearby Items

Seasons 52 Belgian Chocolate S'Mores is listed in the Mini Indulgences category with 320 calories, 3g protein, 34g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Belgian Chocolate S'Mores are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI