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Last updated: Aug 9, 2026

Seasons 52

Blackened Mahi Mahi Tacos with Farro Salad

Lunch FeaturesPopular

Seasons 52 Blackened Mahi Mahi Tacos with Farro Salad has a relatively balanced macro split: 28% protein, 35% carbs, and 38% fat. Each serving has 570 calories, 40g protein, 50g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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570

Calories

Per serving

40 g

Protein

50 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,660 mg72%

Total Carbohydrate 50 g18%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein40 g (28%)

Carbs50 g (35%)

Fat24 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 8 g29%

Sodium 1,660 mg72%

Sugars 8 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 40g protein and 570 calories.Yes

Lower carb50g carbs per serving.No

Low fat24g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Mahi Mahi Tacos with Farro Salad has 390 more calories than Add Chicken Breast and 8g more protein. Compare

Blackened Mahi Mahi Tacos with Farro Salad has 450 more calories than Add Shrimp and 21g more protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAll-Natural Pepperoni, Half290 kcal · 13 g proteinAvocado Toast390 kcal · 9 g protein

Compare with Add Chicken Breast

Blackened Mahi Mahi Tacos with Farro Salad Compared With Nearby Items

Seasons 52 Blackened Mahi Mahi Tacos with Farro Salad is listed in the Lunch Features category with 570 calories, 40g protein, 50g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Mahi Mahi Tacos with Farro Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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