Last updated: Aug 9, 2026
Seasons 52

Burger

KidsPopular

Seasons 52 Burger is fat-leaning, with about 40% of macro calories from fat. Each serving has 580 calories, 36g protein, 53g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
580
Calories
Per serving
36 g
Protein
53 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 140 mg47%
Sodium 830 mg36%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 15 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein36 g (24%)
Carbs53 g (36%)
Fat26 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 5 g18%
Sodium 830 mg36%
Sugars 15 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 36g protein and 580 calories.Yes
Lower carb53g carbs per serving.No
Low fat26g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger has 400 more calories than Add Chicken Breast and 4g more protein. Compare

Burger has 460 more calories than Add Shrimp and 17g more protein. Compare

Compare with Add Chicken Breast

Burger Compared With Nearby Items

Compared with Add Chicken Breast, another Kids item at Seasons 52, Burger has 400 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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