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Last updated: Aug 9, 2026

Seasons 52

Cedar Plank-Roasted Salmon

May We SuggestPopular

Seasons 52 Cedar Plank-Roasted Salmon is fat-leaning, with about 47% of macro calories from fat. Each serving has 550 calories, 50g protein, 24g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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550

Calories

Per serving

50 g

Protein

24 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,580 mg69%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein50 g (36%)

Carbs24 g (17%)

Fat29 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 4 g14%

Sodium 1,580 mg69%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 50g protein and 550 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cedar Plank-Roasted Salmon has 370 more calories than Add Chicken Breast and 18g more protein. Compare

Cedar Plank-Roasted Salmon has 430 more calories than Add Shrimp and 31g more protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAll-Natural Pepperoni, Half290 kcal · 13 g proteinAvocado Toast390 kcal · 9 g protein

Compare with Add Chicken Breast

Cedar Plank-Roasted Salmon Compared With Nearby Items

Seasons 52 Cedar Plank-Roasted Salmon is listed in the May We Suggest category with 550 calories, 50g protein, 24g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Cedar Plank-Roasted Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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