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Last updated: Aug 9, 2026

Seasons 52

Corn, Aged Cheddar and Spiced Bacon

FlatbreadsPopular

Seasons 52 Corn, Aged Cheddar and Spiced Bacon is fat-leaning, with about 41% of macro calories from fat. Each serving has 590 calories, 31g protein, 56g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

31 g

Protein

56 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,090 mg47%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein31 g (21%)

Carbs56 g (38%)

Fat27 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 4 g14%

Sodium 1,090 mg47%

Sugars 14 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 590 calories.Yes

Lower carb56g carbs per serving.No

Low fat27g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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All-Natural Pepperoni580 kcal · 27 g protein

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Quick comparisons

Corn, Aged Cheddar and Spiced Bacon has 410 more calories than Add Chicken Breast and 1g less protein. Compare

Corn, Aged Cheddar and Spiced Bacon has 470 more calories than Add Shrimp and 12g more protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAll-Natural Pepperoni, Half290 kcal · 13 g proteinAvocado Toast390 kcal · 9 g protein

Compare with Add Chicken Breast

Corn, Aged Cheddar and Spiced Bacon Compared With Nearby Items

Compared with All-Natural Pepperoni, another Flatbreads item at Seasons 52, Corn, Aged Cheddar and Spiced Bacon has 10 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn, Aged Cheddar and Spiced Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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