Last updated: Aug 9, 2026
Seasons 52

Grilled Chicken Breast

KidsPopular

Seasons 52 Grilled Chicken Breast is fat-leaning, with about 47% of macro calories from fat. Each serving has 410 calories, 36g protein, 19g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
410
Calories
Per serving
36 g
Protein
19 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 210 mg70%
Sodium 860 mg37%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein36 g (34%)
Carbs19 g (18%)
Fat22 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 3 g11%
Sodium 860 mg37%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 36g protein and 410 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken Breast has 230 more calories than Add Chicken Breast and 4g more protein. Compare

Grilled Chicken Breast has 290 more calories than Add Shrimp and 17g more protein. Compare

Compare with Add Chicken Breast

Grilled Chicken Breast Compared With Nearby Items

Compared with Add Chicken Breast, another Kids item at Seasons 52, Grilled Chicken Breast has 230 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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