Last updated: Aug 9, 2026
Seasons 52

Hawaiian Pineapple Cosmopolitan

Seasonal CocktailsPopular

Seasons 52 Hawaiian Pineapple Cosmopolitan is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
230
Calories
Per serving
0 g
Protein
9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb9g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Pineapple Cosmopolitan has 50 more calories than Add Chicken Breast and 32g less protein. Compare

Hawaiian Pineapple Cosmopolitan has 110 more calories than Add Shrimp and 19g less protein. Compare

Compare with Add Chicken Breast

Hawaiian Pineapple Cosmopolitan Compared With Nearby Items

Seasons 52 Hawaiian Pineapple Cosmopolitan is listed in the Seasonal Cocktails category with 230 calories, 0g protein, 9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian Pineapple Cosmopolitan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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