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Last updated: Aug 9, 2026

Seasons 52

Kids Mac 'N' Cheese

KidsPopular

Seasons 52 Kids Mac 'N' Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 590 calories, 25g protein, 61g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

25 g

Protein

61 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 1,060 mg46%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein25 g (17%)

Carbs61 g (41%)

Fat28 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 1,060 mg46%

Sugars 12 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 590 calories.No

Lower carb61g carbs per serving.No

Low fat28g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kids Mac 'N' Cheese has 410 more calories than Add Chicken Breast and 7g less protein. Compare

Kids Mac 'N' Cheese has 470 more calories than Add Shrimp and 6g more protein. Compare

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Compare with Add Chicken Breast

Kids Mac 'N' Cheese Compared With Nearby Items

Compared with Add Chicken Breast, another Kids item at Seasons 52, Kids Mac 'N' Cheese has 410 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Mac 'N' Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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