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Last updated: Aug 9, 2026

Seasons 52

Lobster Bisque, Bowl

SoupsPopular

Seasons 52 Lobster Bisque, Bowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 520 calories, 9g protein, 30g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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520

Calories

Per serving

9 g

Protein

30 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 870 mg38%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein9 g (7%)

Carbs30 g (24%)

Fat39 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 870 mg38%

Sugars 8 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 520 calories.No

Lower carb30g carbs per serving.No

Low fat39g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Bisque, Bowl has 340 more calories than Add Chicken Breast and 23g less protein. Compare

Lobster Bisque, Bowl has 400 more calories than Add Shrimp and 10g less protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAll-Natural Pepperoni, Half290 kcal · 13 g proteinAvocado Toast390 kcal · 9 g protein

Compare with Add Chicken Breast

Lobster Bisque, Bowl Compared With Nearby Items

Seasons 52 Lobster Bisque, Bowl is listed in the Soups category with 520 calories, 9g protein, 30g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Bisque, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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