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Last updated: Aug 9, 2026

Seasons 52

Pesto Chicken and Fresh Mozzarella

FlatbreadsPopular

Seasons 52 Pesto Chicken and Fresh Mozzarella has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 510 calories, 34g protein, 43g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

34 g

Protein

43 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 750 mg33%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein34 g (27%)

Carbs43 g (34%)

Fat22 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 3 g11%

Sodium 750 mg33%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 34g protein and 510 calories.Yes

Lower carb43g carbs per serving.No

Low fat22g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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All-Natural Pepperoni580 kcal · 27 g protein

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Quick comparisons

Pesto Chicken and Fresh Mozzarella has 330 more calories than Add Chicken Breast and 2g more protein. Compare

Pesto Chicken and Fresh Mozzarella has 390 more calories than Add Shrimp and 15g more protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAll-Natural Pepperoni, Half290 kcal · 13 g proteinAvocado Toast390 kcal · 9 g protein

Compare with Add Chicken Breast

Pesto Chicken and Fresh Mozzarella Compared With Nearby Items

Compared with All-Natural Pepperoni, another Flatbreads item at Seasons 52, Pesto Chicken and Fresh Mozzarella has 70 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pesto Chicken and Fresh Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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