Last updated: Aug 9, 2026
Seasons 52

Wood-Grilled Kona-Crusted Lamb Loin

May We SuggestPopular

Seasons 52 Wood-Grilled Kona-Crusted Lamb Loin is fat-leaning, with about 57% of macro calories from fat. Each serving has 580 calories, 41g protein, 21g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
580
Calories
Per serving
41 g
Protein
21 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 180 mg60%
Sodium 980 mg43%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein41 g (28%)
Carbs21 g (14%)
Fat37 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 980 mg43%
Sugars 4 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 41g protein and 580 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat37g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wood-Grilled Kona-Crusted Lamb Loin has 400 more calories than Add Chicken Breast and 9g more protein. Compare

Wood-Grilled Kona-Crusted Lamb Loin has 460 more calories than Add Shrimp and 22g more protein. Compare

Compare with Add Chicken Breast

Wood-Grilled Kona-Crusted Lamb Loin Compared With Nearby Items

Seasons 52 Wood-Grilled Kona-Crusted Lamb Loin is listed in the May We Suggest category with 580 calories, 41g protein, 21g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Wood-Grilled Kona-Crusted Lamb Loin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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