Baby Spinach, Large vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Baby Spinach, Large is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Baby Spinach, Large

15 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Baby Spinach, Large

3 g carbs

Lowest sodium

Baby Spinach, Large

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Spinach, LargeBuild Your Own Pizza: Toppings Per Pie	15 kcal	2 g	3 g	0 g	2 g	55 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Baby Spinach, Large if your priority is keeping calories lower. It has 15 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Baby Spinach, Large is the lighter sodium pick at 55mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.