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Nutrition comparison
Black Olives, Medium vs 4 Piece Fried Chicken (only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Black Olives, Medium is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.
Add all to calculatorLowest calories
Black Olives, Medium
110 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Black Olives, Medium
6 g carbs
Lowest sodium
Black Olives, Medium
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Olives, MediumBuild Your Own Pizza: Toppings Per Pie | 110 kcal | 1 g | 6 g | 0 g | 3 g | 730 mg |
| 4 Piece Fried Chicken (only)Entrées & Pasta | 993 kcal | 87 g | 27 g | 0 g | 0 g | 875 mg |
Which should you choose?
Choose Black Olives, Medium if your priority is keeping calories lower. It has 110 calories per serving.
Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.
If sodium matters, Black Olives, Medium is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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