Nutrition comparison

Black Olives, Personal vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Black Olives, Personal is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Black Olives, Personal
80 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Black Olives, Personal
4 g carbs
Lowest sodium
Black Olives, Personal
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Olives, PersonalBuild Your Own Pizza: Toppings Per Pie80 kcal1 g4 g0 g2 g500 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Black Olives, Personal if your priority is keeping calories lower. It has 80 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Black Olives, Personal is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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