Extra Cheese, Personal vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Extra Cheese, Personal is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Extra Cheese, Personal

380 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Extra Cheese, Personal

3 g carbs

Lowest sodium

Extra Cheese, Personal

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extra Cheese, PersonalBuild Your Own Pizza: Toppings Per Pie	380 kcal	27 g	3 g	0 g	0 g	700 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Extra Cheese, Personal if your priority is keeping calories lower. It has 380 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Extra Cheese, Personal is the lighter sodium pick at 700mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.