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Nutrition comparison
FF Italian Dressing vs 4 Piece Fried Chicken (only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
FF Italian Dressing is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.
Add all to calculatorLowest calories
FF Italian Dressing
15 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
FF Italian Dressing
5 g carbs
Lowest sodium
FF Italian Dressing
700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| FF Italian DressingDressing Choices | 15 kcal | 0 g | 5 g | 0 g | 1 g | 700 mg |
| 4 Piece Fried Chicken (only)Entrées & Pasta | 993 kcal | 87 g | 27 g | 0 g | 0 g | 875 mg |
Which should you choose?
Choose FF Italian Dressing if your priority is keeping calories lower. It has 15 calories per serving.
Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.
If sodium matters, FF Italian Dressing is the lighter sodium pick at 700mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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