Nutrition comparison

French Fries vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

French Fries is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
French Fries
260 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
4 Piece Fried Chicken (only)
27 g carbs
Lowest sodium
French Fries
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesSide Orders260 kcal4 g42 g0 g4 g560 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 260 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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