Nutrition comparison

Fresh Tomatoes, Large vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fresh Tomatoes, Large is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Fresh Tomatoes, Large
45 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Fresh Tomatoes, Large
9 g carbs
Lowest sodium
Fresh Tomatoes, Large
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Tomatoes, LargeBuild Your Own Pizza: Toppings Per Pie45 kcal2 g9 g0 g3 g10 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Fresh Tomatoes, Large if your priority is keeping calories lower. It has 45 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Fresh Tomatoes, Large is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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