Fresh Tomatoes, Medium vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fresh Tomatoes, Medium is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Fresh Tomatoes, Medium

20 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Fresh Tomatoes, Medium

5 g carbs

Lowest sodium

Fresh Tomatoes, Medium

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Tomatoes, MediumBuild Your Own Pizza: Toppings Per Pie	20 kcal	1 g	5 g	0 g	1 g	5 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Fresh Tomatoes, Medium if your priority is keeping calories lower. It has 20 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Fresh Tomatoes, Medium is the lighter sodium pick at 5mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.