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Nutrition comparison
Grilled Chicken, Medium vs 4 Piece Fried Chicken (only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Grilled Chicken, Medium is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken, Medium
120 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Grilled Chicken, Medium
0 g carbs
Lowest sodium
Grilled Chicken, Medium
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken, MediumBuild Your Own Pizza: Toppings Per Pie | 120 kcal | 22 g | 0 g | 0 g | 0 g | 50 mg |
| 4 Piece Fried Chicken (only)Entrées & Pasta | 993 kcal | 87 g | 27 g | 0 g | 0 g | 875 mg |
Which should you choose?
Choose Grilled Chicken, Medium if your priority is keeping calories lower. It has 120 calories per serving.
Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.
If sodium matters, Grilled Chicken, Medium is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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