Nutrition comparison

Honey BBQ Sauce vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Honey BBQ Sauce is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Add all to calculator
Lowest calories
Honey BBQ Sauce
355 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
4 Piece Fried Chicken (only)
27 g carbs
Lowest sodium
Honey BBQ Sauce
663.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey BBQ SauceAppetizers, Wings & Seaso-Bites355 kcal0.7 g32.6 g0 g0 g664 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Honey BBQ Sauce if your priority is keeping calories lower. It has 355 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Honey BBQ Sauce is the lighter sodium pick at 664mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

Open calculator