Nutrition comparison

Jalapeno Peppers, Personal vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Jalapeno Peppers, Personal is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Jalapeno Peppers, Personal
15 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Jalapeno Peppers, Personal
3 g carbs
Lowest sodium
Jalapeno Peppers, Personal
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Peppers, PersonalBuild Your Own Pizza: Toppings Per Pie15 kcal0 g3 g0 g3 g390 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Jalapeno Peppers, Personal if your priority is keeping calories lower. It has 15 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Jalapeno Peppers, Personal is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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