NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Onions, Personal vs 4 Piece Fried Chicken (only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Onions, Personal is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.
Add all to calculatorLowest calories
Onions, Personal
15 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Onions, Personal
3 g carbs
Lowest sodium
Onions, Personal
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Onions, PersonalBuild Your Own Pizza: Toppings Per Pie | 15 kcal | 0 g | 3 g | 0 g | 1 g | 0 mg |
| 4 Piece Fried Chicken (only)Entrées & Pasta | 993 kcal | 87 g | 27 g | 0 g | 0 g | 875 mg |
Which should you choose?
Choose Onions, Personal if your priority is keeping calories lower. It has 15 calories per serving.
Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.
If sodium matters, Onions, Personal is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
Open calculator