Raspberry Walnut Dressing vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Raspberry Walnut Dressing is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Raspberry Walnut Dressing

71 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Raspberry Walnut Dressing

13.6 g carbs

Lowest sodium

Raspberry Walnut Dressing

268.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Walnut DressingDressing Choices	71 kcal	0.2 g	13.6 g	0 g	0 g	269 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Raspberry Walnut Dressing if your priority is keeping calories lower. It has 71 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Raspberry Walnut Dressing is the lighter sodium pick at 269mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.