Rye Bread vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Rye Bread is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Rye Bread

83 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Rye Bread

15.5 g carbs

Lowest sodium

Rye Bread

211 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rye BreadBurgers, Subs, Wraps & Sandwiches	83 kcal	3 g	15.5 g	0 g	2 g	211 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Rye Bread if your priority is keeping calories lower. It has 83 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Rye Bread is the lighter sodium pick at 211mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.