Sauteed Broccoli vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Sauteed Broccoli is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Sauteed Broccoli

271 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Sauteed Broccoli

9 g carbs

Lowest sodium

Sauteed Broccoli

304 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed BroccoliSide Orders	271 kcal	3 g	9 g	0 g	3 g	304 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Sauteed Broccoli if your priority is keeping calories lower. It has 271 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Sauteed Broccoli is the lighter sodium pick at 304mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.