Nutrition comparison

White Bread 1 Slice 1.1 Ounces vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

White Bread 1 Slice 1.1 Ounces is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Add all to calculator
Lowest calories
White Bread 1 Slice 1.1 Ounces
80 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
White Bread 1 Slice 1.1 Ounces
15 g carbs
Lowest sodium
White Bread 1 Slice 1.1 Ounces
147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Bread 1 Slice 1.1 OuncesBurgers, Subs, Wraps & Sandwiches80 kcal3 g15 g0 g1 g147 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose White Bread 1 Slice 1.1 Ounces if your priority is keeping calories lower. It has 80 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, White Bread 1 Slice 1.1 Ounces is the lighter sodium pick at 147mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

Open calculator