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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

1000 Dressing

Dressing ChoicesPopular

Seasons Pizza & Restaurant 1000 Dressing is carb-leaning, with about 91% of macro calories from carb. Each serving has 397 calories, 1.4g protein, 14.3g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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397

Calories

Per serving

1.4 g

Protein

14.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories397 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 5.8 g29%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 964 mg42%

Total Carbohydrate 14.3 g5%

Dietary Fiber 0.8 g3%

Total Sugars 11.8 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

397

kcal

Protein1.4 g (9%)

Carbs14.3 g (91%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

9% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 0.8 g3%

Sodium 964 mg42%

Sugars 11.8 g—

Saturated Fat 5.8 g29%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1.4g protein and 397 calories.No

Lower carb14.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar11.8g total sugars per serving.No

High sodium964mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1000 Dressing has 596 fewer calories than 4 Piece Fried Chicken (only) and 85.6g less protein. Compare

1000 Dressing has 388 fewer calories than 9" Margarita Pizza and 30.4g less protein. Compare

4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g proteinAsian Chicken Salad, Large720 kcal · 51 g protein

Compare with 4 Piece Fried Chicken (only)

1000 Dressing Compared With Nearby Items

Seasons Pizza & Restaurant 1000 Dressing is listed in the Dressing Choices category with 397 calories, 1.4g protein, 14.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 1000 Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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