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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Extra Cheese, XLarge/Square

Build Your Own Pizza: Toppings Per PiePopular

Seasons Pizza & Restaurant Extra Cheese, XLarge/Square is protein-leaning, with about 90% of macro calories from protein. Each serving has 1,330 calories, 95g protein, 10g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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1,330

Calories

Per serving

95 g

Protein

10 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 62 g310%

Trans Fat 0 g—

Cholesterol 320 mg107%

Sodium 2,460 mg107%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330

kcal

Protein95 g (90%)

Carbs10 g (10%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

90% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 0 g0%

Sodium 2,460 mg107%

Sugars 2 g—

Saturated Fat 62 g310%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 95g protein and 1,330 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium2,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baby Spinach, Large15 kcal · 2 g protein

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Quick comparisons

Extra Cheese, XLarge/Square has 933 more calories than 1000 Dressing and 93.6g more protein. Compare

Extra Cheese, XLarge/Square has 337 more calories than 4 Piece Fried Chicken (only) and 8g more protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Extra Cheese, XLarge/Square Compared With Nearby Items

Compared with Baby Spinach, Large, another Build Your Own Pizza: Toppings Per Pie item at Seasons Pizza & Restaurant, Extra Cheese, XLarge/Square has 1315 more calories than it and 93g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Cheese, XLarge/Square are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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