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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Grilled Chicken - Stromboli, Small

Strombolis & CalzonesPopular

Seasons Pizza & Restaurant Grilled Chicken - Stromboli, Small is carb-leaning, with about 62% of macro calories from carb. Each serving has 520 calories, 35g protein, 56g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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520
Calories
Per serving
35 g
Protein
56 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,010 mg44%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein35 g (38%)
Carbs56 g (62%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 2 g7%
Sodium 1,010 mg44%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 35g protein and 520 calories.Yes
Lower carb56g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken - Stromboli, Small has 123 more calories than 1000 Dressing and 33.6g more protein. Compare

Grilled Chicken - Stromboli, Small has 473 fewer calories than 4 Piece Fried Chicken (only) and 52g less protein. Compare

Compare with 1000 Dressing

Grilled Chicken - Stromboli, Small Compared With Nearby Items

Seasons Pizza & Restaurant Grilled Chicken - Stromboli, Small is listed in the Strombolis & Calzones category with 520 calories, 35g protein, 56g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken - Stromboli, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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