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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Lunch Meat - Stromboli, Small

Strombolis & CalzonesPopular

Seasons Pizza & Restaurant Lunch Meat - Stromboli, Small is carb-leaning, with about 69% of macro calories from carb. Each serving has 659 calories, 32g protein, 72g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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659
Calories
Per serving
32 g
Protein
72 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories659 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,970 mg86%
Total Carbohydrate 72 g26%
Dietary Fiber 6 g21%
Total Sugars 13 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

659
kcal
Protein32 g (31%)
Carbs72 g (69%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 6 g21%
Sodium 1,970 mg86%
Sugars 13 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 32g protein and 659 calories.No
Lower carb72g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium1,970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Meat - Stromboli, Small has 262 more calories than 1000 Dressing and 30.6g more protein. Compare

Lunch Meat - Stromboli, Small has 334 fewer calories than 4 Piece Fried Chicken (only) and 55g less protein. Compare

Compare with 1000 Dressing

Lunch Meat - Stromboli, Small Compared With Nearby Items

Seasons Pizza & Restaurant Lunch Meat - Stromboli, Small is listed in the Strombolis & Calzones category with 659 calories, 32g protein, 72g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Meat - Stromboli, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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