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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Mediterranean Pizza, Large

Slice of PizzaPopular

Seasons Pizza & Restaurant Mediterranean Pizza, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 300 calories, 13g protein, 23g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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300
Calories
Per serving
13 g
Protein
23 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 670 mg29%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein13 g (36%)
Carbs23 g (64%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

36% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 670 mg29%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No
Lower carb23g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Pizza, Large has 97 fewer calories than 1000 Dressing and 11.6g more protein. Compare

Mediterranean Pizza, Large has 693 fewer calories than 4 Piece Fried Chicken (only) and 74g less protein. Compare

Compare with 1000 Dressing

Mediterranean Pizza, Large Compared With Nearby Items

Seasons Pizza & Restaurant Mediterranean Pizza, Large is listed in the Slice of Pizza category with 300 calories, 13g protein, 23g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean Pizza, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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