Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Regular NY Style, Large Pizza Base

Slice of PizzaPopular

Seasons Pizza & Restaurant Regular NY Style, Large Pizza Base is carb-leaning, with about 66% of macro calories from carb. Each serving has 220 calories, 11g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
220
Calories
Per serving
11 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 400 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein11 g (34%)
Carbs21 g (66%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

34% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 220 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular NY Style, Large Pizza Base has 177 fewer calories than 1000 Dressing and 9.6g more protein. Compare

Regular NY Style, Large Pizza Base has 773 fewer calories than 4 Piece Fried Chicken (only) and 76g less protein. Compare

Compare with 1000 Dressing

Regular NY Style, Large Pizza Base Compared With Nearby Items

Seasons Pizza & Restaurant Regular NY Style, Large Pizza Base is listed in the Slice of Pizza category with 220 calories, 11g protein, 21g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Regular NY Style, Large Pizza Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI