NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Regular NY Style, Personal Pizza Base

Slice of PizzaPopular

Seasons Pizza & Restaurant Regular NY Style, Personal Pizza Base is carb-leaning, with about 68% of macro calories from carb. Each serving has 130 calories, 6g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
Add to Meal Ask AI about this item
130
Calories
Per serving
6 g
Protein
13 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 230 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein6 g (32%)
Carbs13 g (68%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

32% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6g protein and 130 calories.No
Lower carb13g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular NY Style, Personal Pizza Base has 267 fewer calories than 1000 Dressing and 4.6g more protein. Compare

Regular NY Style, Personal Pizza Base has 863 fewer calories than 4 Piece Fried Chicken (only) and 81g less protein. Compare

Compare with 1000 Dressing

Regular NY Style, Personal Pizza Base Compared With Nearby Items

Seasons Pizza & Restaurant Regular NY Style, Personal Pizza Base is listed in the Slice of Pizza category with 130 calories, 6g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Regular NY Style, Personal Pizza Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI