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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Seaso-Boli, Large1/2

Strombolis & CalzonesPopular

Seasons Pizza & Restaurant Seaso-Boli, Large1/2 is carb-leaning, with about 70% of macro calories from carb. Each serving has 1,153 calories, 48g protein, 111g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,153
Calories
Per serving
48 g
Protein
111 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories1,153 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,632 mg71%
Total Carbohydrate 111 g40%
Dietary Fiber 7 g25%
Total Sugars 15 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,153
kcal
Protein48 g (30%)
Carbs111 g (70%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 7 g25%
Sodium 1,632 mg71%
Sugars 15 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 48g protein and 1,153 calories.No
Lower carb111g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar15g total sugars per serving.No
High sodium1,632mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Seaso-Boli, Large1/2 has 756 more calories than 1000 Dressing and 46.6g more protein. Compare

Seaso-Boli, Large1/2 has 160 more calories than 4 Piece Fried Chicken (only) and 39g less protein. Compare

Compare with 1000 Dressing

Seaso-Boli, Large1/2 Compared With Nearby Items

Seasons Pizza & Restaurant Seaso-Boli, Large1/2 is listed in the Strombolis & Calzones category with 1,153 calories, 48g protein, 111g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Seaso-Boli, Large1/2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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