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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Spinach - Stromboli, Large

Strombolis & CalzonesPopular

Seasons Pizza & Restaurant Spinach - Stromboli, Large is carb-leaning, with about 83% of macro calories from carb. Each serving has 594 calories, 18g protein, 85g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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594

Calories

Per serving

18 g

Protein

85 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories594 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 90 mg4%

Total Carbohydrate 85 g31%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

594

kcal

Protein18 g (17%)

Carbs85 g (83%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 7 g25%

Sodium 90 mg4%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 18g protein and 594 calories.No

Lower carb85g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spinach - Stromboli, Large has 197 more calories than 1000 Dressing and 16.6g more protein. Compare

Spinach - Stromboli, Large has 399 fewer calories than 4 Piece Fried Chicken (only) and 69g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Spinach - Stromboli, Large Compared With Nearby Items

Seasons Pizza & Restaurant Spinach - Stromboli, Large is listed in the Strombolis & Calzones category with 594 calories, 18g protein, 85g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Spinach - Stromboli, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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